This website or its third-party tools use cookies which are necessary to its functioning and required to improve your experience. By clicking the consent button, you agree to allow the site to use, collect and/or store cookies.
Please click the consent button to view this website.
I accept
Deny cookies Go Back

Altamonte Family

Home, Travel, Technology, Crafts, and Family Living in Altamonte Springs, Florida

  • Crafts | Occasions
    • Back To School
    • Teacher Appreciation
    • Party Ideas
    • Craft Tutorials
    • Cut Files & Templates
    • Gift Ideas
      • DIY Gifts
      • Gifts With Aloha
      • Gifts For Creatives
    • Seasons & Holidays
      • Summer
      • Fall
      • Holidays
        • Valentine’s Day
        • 4th Of July
        • Thanksgiving
        • Christmas
        • New Year
  • Food | Health
    • Recipes
      • Breakfast | Snacks
      • Drinks
      • Entrées
      • Marinades | Rubs | Sauces
      • Salads | Sides
      • Sweets | Desserts
    • Fitness | Wellness
    • Meal Planning
  • Home | Parenting
    • Entertaining | Decor
    • Gardening
      • Indoor Gardening
      • Growing Plumeria
    • Getting Organized
    • Parenting
  • Travel | Tech
    • Florida Travel
      • Around Orlando
      • Nature | Sightseeing
    • Patriotic Destinations
    • Roadtripping
    • Travel Gear | Accessories
    • Travel Planning
      • Road Trip Planning
    • Tech
  • Printables
    • Owl Printables
    • Scripture Printables
      • Devotional Worksheets
      • Scripture Cards
      • Scripture Note Cards
    • More Printables
  • Devotions
    • Devotions (KJV)
    • Paws & Pray Printables
  • About
    • About Us
    • Contact Us
    • Our Policies
You are here: Home / Food and Health / Recipes / Breakfast and Snacks / Low-Carb Gluten-Free Recipe: Goji Berry Energy Bars

Low-Carb Gluten-Free Recipe: Goji Berry Energy Bars

July 11, 2015 by JD Leave a Comment

If you’re a vegetarian or you just can’t stand the taste of meat… or, if you’re pregnant like me and recently got diagnosed with Gestational Diabetes (and you also don’t like to eat meat, seafood, or poultry), then this low-carb, gluten-free, high-protein snack just might be right for you! It’s another recipe that we adapted from Elana’s Pantry using blanched almond flour.

We decided to cut out the sweetener and still found it “tolerable”; if you have a sweet tooth, then by all means, just add the sweetener 😉

Important: Do double-check with your doctor or nutritionist if this snack is right for you–and ask about the Goji berries. From what we read, these berries are part of the nightshade family and may negatively affect people with inflammation problems (we personally know someone who tried it and ended up with some back pain shortly after consumption). Please do your own research and consult with the professionals before coming to a conclusion. As with anything and everything, moderation is key.

Low Carb Gluten Free Dark Chocolate Chip Goji Berry Energy Bars Recipe

RECIPE: Low-Carb, Gluten-Free Goji Energy Bars

This makes 16 squares.

Ingredients

  • 1 cup blanched almond flour (we use Honeyville)
  • 2 tbs coconut flour
  • 2 tbs golden flaxmeal
  • 1/2 tsp baking soda
  • 1/4 tsp fine ground sea salt
  • 2 eggs, cage-free
  • 1 tsp pure vanilla extract
  • 1/2 cup Goji berries (soaked in 1/4 cup boiling water for approx. 10-15 minutes)
  • 1/2 cup dark chocolate baking chips, 60% cacao (we use Ghirardelli)
  • Optional:  Sweetener, e.g. Splenda

Directions

  1. Pre-heat oven to 350° Fahrenheit
  2. In a large mixing bowl, combine all dry ingredients
  3. Add in the wet ingredients
  4. Fold in the Goji berries and dark chocolate baking chips
  5. Place batter in 8 x 8 or 6 x 8 baking pan
  6. Bake at 350° Fahrenheit for 15 minutes
  7. Cut into squares

Enjoy!!!

 

Disclosure: As of the time of writing this post, AltamonteFamily.com is by no means affiliated with any of the companies or organizations mentioned in this article. AltamonteFamily.com has not been compensated in any way nor has AltamonteFamily.com been influenced to write about these products. This post is a result of the personal observations and independent research of members of AltamonteFamily.com. All opinions solely belong to AltamonteFamily.com.

 

Print Friendly, PDF & Email

Filed Under: Breakfast and Snacks, Food and Health, Recipes Tagged With: almond flour recipes, dairy-free recipes, gluten-free recipes, low carb energy bars recipe, low carb gluten free recipes, low carb recipes, superfood recipes

Disclaimer: AltamonteFamily.com is an independent organization and is not affiliated with nor operated by the City of Altamonte Springs or any state government body. All opinions solely belong to AltamonteFamily.com. Read our Terms of Use, Privacy Policy, and Disclosure Policy for more information.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Connect with us!

  • Bloglovin
  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Twitter
For general questions, advertising, and collaborations, please contact us.

Our Policies

Terms Of Use
Privacy Policy
Disclosure Policy
  • Crafts | Occasions
  • Food | Health
  • Home | Parenting
  • Travel | Tech
  • Printables
  • Devotions
  • About

© 2015 - 2021 Altamonte Family LLC | All Rights Reserved | Please do not use our content without permission.

Privacy Policy