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Altamonte Family

Home, Travel, Technology, Crafts, and Family Living in Altamonte Springs, Florida

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Spring Forward Time Change Tips

March 8, 2022 by JD Leave a Comment

Summer wildflowers at Mount Rainier National Park

Now’s a good time to gradually transition into the "Spring Forward Time Change" this weekend on March 13th!  Every year, I’ve seen the long lines of people getting coffee, as they feel the effects of losing an hour of sleep. That plus the crazy rising cost of gas and groceries and everything else this year that could easily weigh us down, we … [Read more...]

Filed Under: Featured, Fitness and Wellness, Food and Health, Health Education, Motivation

Starting a Healthy Active Lifestyle {Tips}

September 19, 2016 by JD 1 Comment

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #youtheoryturmeric #CostcoFinds #CollectiveBias While the thought of starting a healthy active lifestyle may cause certain people to cringe, duck, or scratch their head, we can always use a reminder that some of the most enduring, … [Read more...]

Filed Under: Featured, Fitness and Wellness, Food and Health, Health Education, Motivation Tagged With: health

Simple Ways To Enjoy Your Workout

July 18, 2016 by JD 1 Comment

Simple Ways To Enjoy Your Workout

This blog post has been compensated by Collective Bias, Inc. and Pure Protein. All opinions are mine alone. #KeepOnTrack #CollectiveBias In reading a slew of health and fitness journals, there are studies out there that show that people who like their workout are likely to stick with it. It just makes perfect sense! Nobody enjoys being … [Read more...]

Filed Under: Fitness and Wellness, Food and Health, Motivation Tagged With: high protein snacks

On Recharging & Finding Little Moments For Me

June 30, 2016 by JD 1 Comment

Recharging and Finding Moments for Me - Self Care Tips

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. Find Your #Aah #CollectiveBias Can you believe that we've already reached and passed the midpoint of 2016? Looking back to the beginning of the year, I can say that our year has totally been action-packed! Amid the highlights and the … [Read more...]

Filed Under: Food and Health, Motivation

Fun & Simple Ways To Stick To Your Fitness Goals This Summer

June 22, 2016 by JD Leave a Comment

How To Stick To Your Fitness Goals This Summer

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FeedYourFoodie #CollectiveBias How's your Summer coming along? Did you kick off the season kinda early (like we did) or are you just now getting into the season? Next to the holidays, the Summer is one of those times when sticking to … [Read more...]

Filed Under: Fitness and Wellness, Food and Health, Motivation

Savory Spirulina Pancakes + Supercharged Morning Routine

May 2, 2016 by JD 1 Comment

Savory Spirulina Pancakes and Supercharged Morning Routine

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ListerineBOLD #CollectiveBias Happy Monday! Do you have a morning routine that's worked for you? We'd LOVE to hear about it! We recently changed things up a bit to power up our day, and we're sharing some of those changes with you! … [Read more...]

Filed Under: Breakfast and Snacks, Fitness and Wellness, Food and Health, Motivation, Recipes Tagged With: kimchi, spirulina recipes, superfood recipes

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