Now’s a good time to gradually transition into the "Spring Forward Time Change" this weekend on March 13th! Every year, I’ve seen the long lines of people getting coffee, as they feel the effects of losing an hour of sleep. That plus the crazy rising cost of gas and groceries and everything else this year that could easily weigh us down, we … [Read more...]
Road Trip Tips + Printable Shopping List
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHealthPack #CollectiveBias Make your Summer travels more enjoyable with these road trip tips, essentials, and a free printable shopping list! Summer Road Trip Tips When my husband and I started getting serious about … [Read more...]
Spirulina Breakfast Smoothie + Diabetic-Friendly Snack Station
I have been compensated by Glucerna for this post; however, I am sharing my own thoughts. All opinions are my own. Talk with your health care provider about a diabetes management plan that’s right for you. #GlucernaChallenge #CollectiveBias #Ad We're well into October already! Where did the time go? It was just like yesterday when I … [Read more...]
My Diabetic-Friendly Diet Must-Haves
If you've just been recently diagnosed with diabetes, pre-diabetes, or gestational diabetes (like I did when I was pregnant last year), I'm here to encourage you and give you a glimpse of my lifestyle, particularly my food choices and how I manage hunger. If you've been following our blog long enough, you probably already know about my Glucerna® … [Read more...]
Starting a Healthy Active Lifestyle {Tips}
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #youtheoryturmeric #CostcoFinds #CollectiveBias While the thought of starting a healthy active lifestyle may cause certain people to cringe, duck, or scratch their head, we can always use a reminder that some of the most enduring, … [Read more...]
Easy Ways To Manage Hunger + Free Printable Blood Sugar Log
I have been compensated by Glucerna for this post; however, I am sharing my own thoughts. All opinions are my own. Talk with your health care provider about a diabetes management plan that’s right for you. #GlucernaChallenge #CollectiveBias Have you ever heard the sage advice, "Don't ever go grocery shopping when you're hungry?" I've … [Read more...]