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Altamonte Family

Home, Travel, Technology, Crafts, and Family Living in Altamonte Springs, Florida

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Noosa Coconut Yogurt + KIND Oats & Honey Clusters

August 5, 2015 by JD Leave a Comment

High Protein Breakfast Snack Noosa Coconut Kind Healthy Grains

Have you ever tried Noosa yogurt before? You know those seemingly overpriced 8-oz tubs of finest yogurt goodness? The cost per tub may seem difficult to justify but truth be told, it didn't take much for us to get hooked. Noosa Coconut Yogurt: Breakfast Or Dessert? Noosa for breakfast or dessert? It's really up to you. We still remember the time … [Read more...]

Filed Under: Breakfast and Snacks, Food and Health, Recipes Tagged With: high protein breakfast, high protein snacks, snacks for the sleep-deprived

Foods To Buy Organic: Making Baby Food At Home

August 4, 2015 by JD Leave a Comment

Somehow, the pregnancy brain has chosen to overstay its welcome--even postpartum--so, in an effort to stay proactive about remembering which foods to buy organic (especially when it comes to making baby food at home), we decided to create our own "cheat sheets" based on the Environmental Working Group's 2015 lists: The Dirty Dozen and the Clean … [Read more...]

Filed Under: Baby Feeding, Fitness and Wellness, Food and Health Tagged With: foods to buy organic

Target Breast Pump Program Review

August 3, 2015 by JD 1 Comment

Target Breast Pump Program Review

We learned that August is National Breastfeeding Awareness Month as we were browsing the Target website and noticed their campaign about the Target Breast Pump Program! We're not sure if this is something new or not with Target, but it is certainly new to us! Shortly after the arrival of our 4th son, the hospital staff informed us that our health … [Read more...]

Filed Under: Baby Feeding, Fitness and Wellness, Food and Health Tagged With: breastfeeding, Target Breast Pump Program

Low-Carb(ish) Kalbi-Inspired Marinade

July 12, 2015 by JD Leave a Comment

Reduced Carb Kalbi-Inspired Marinade Recipe

Craving for some Korean food? How about some Kalbi (Korean BBQ Short Ribs)? The thing is, the Kalbi marinade contains a lot of brown sugar. So, if you've been diagnosed with Gestational Diabetes like one of us, you've got some improvising to do. We took a stab at modifying the recipe and substituting Agave nectar for the brown sugar. We wouldn't … [Read more...]

Filed Under: Food and Health, Marinades Rubs and Sauces, Recipes Tagged With: low carb gluten free recipes, low carb kalbi marinade, low carb Korean recipes, low carb marinades and sauces, low carb recipes

How To Make Bulalo In A Cuchen Pressure Cooker

July 12, 2015 by JD Leave a Comment

Bulalo Beef Shank Stew Filipino Recipe

A trip to the Philippines could possibly leave you craving for some delectable dishes that are hard to replicate here in the United States. Add an ambience such as a sweeping view of the Taal Volcano (one of the world's smallest volcanoes) in Tagaytay City and you've basically sealed in some good memories associated with food! In our case, we went … [Read more...]

Filed Under: Entrées, Food and Health, Recipes Tagged With: cooking bulalo in a pressure cooker, Cuchen recipes, low carb Filipino recipes, low carb recipes, superfood recipes

How To Make Fresh Flax Meal Using The Blendtec

July 11, 2015 by JD Leave a Comment

how to make fresh flax meal using blendtec

If you have a Blendtec blender with a Twister Jar, you might want to try making your own flax meal! After all, it's much better to consume fresh flax meal and use only what you need (it gets rancid pretty quickly). What's better? We're able to save more money this way! Purchasing raw, organic, golden flax seeds is more cost effective than … [Read more...]

Filed Under: Food and Health Tagged With: how to make flax meal, using your Blendtec

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